Breakfast club = Bootcamp
Well, yesterday morning I got my weary body out of bed at 5:50am, put on my new gear from Lotuswear and drove out to school.
And what was I doing going to school at such a g-d aweful early hour?
Excercise
I've decided to subject myself to a class at school called the "Breakfast Club" - we've termed it bootcamp. I'll be out at school to get my ass kicked into shape every monday, wednesday and friday morning.
Good Times
While I was cursing it at the time (on friday we did a mix of laps around the gym, jumping, throwing big balls at each other, sit ups, push ups, lunges, etc) I actually really enjoyed it. What I am not enjoying today is walking around soooooo sooo soo sore.
Dang... bootcamp really means work your booty.
But, in the end its going to be a good thing.
So, here are my stats as of Oct 1:
Heart rate
resting heartrate is 84 bpm;
excercising it peaked at 180 bpm, but was usually around 168 bpm.
Sit ups = 20
Push ups = 8
Weight = 198 lbs
bMI = 26.1
So, there's work to be done... I'll record my progress every so often.
And what was I doing going to school at such a g-d aweful early hour?
Excercise
I've decided to subject myself to a class at school called the "Breakfast Club" - we've termed it bootcamp. I'll be out at school to get my ass kicked into shape every monday, wednesday and friday morning.
Good Times
While I was cursing it at the time (on friday we did a mix of laps around the gym, jumping, throwing big balls at each other, sit ups, push ups, lunges, etc) I actually really enjoyed it. What I am not enjoying today is walking around soooooo sooo soo sore.
Dang... bootcamp really means work your booty.
But, in the end its going to be a good thing.
So, here are my stats as of Oct 1:
Heart rate
resting heartrate is 84 bpm;
excercising it peaked at 180 bpm, but was usually around 168 bpm.
Sit ups = 20
Push ups = 8
Weight = 198 lbs
bMI = 26.1
So, there's work to be done... I'll record my progress every so often.
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